Navigating the Vortex

By Gina M. Barrett. Making clear choices when navigating one’s life. What is best for oneself and others in your life? Discerning is an acquired skill that becomes easier as it’s practiced. The first step in making the best choices for oneself and others in your life is to get clear...

By Gina M. Barrett. At a time when mental illness is on the rise in...

By Gina M. Barrett The loss of a long-standing and active community member Paul Shippee...

By Gina M. Barrett. I find that the windy season of spring adds to the...

By Gina M. Barrett. Why is it that when someone you know goes on vacation...