Feldenkrais Awareness Through Movement Lessons

The Feldenkrais Method is based on principles of physics, martial arts, biomechanics, and an understanding of learning and human development. Its effectiveness lies in its ability to access the nervous system’s innate ability to learn (neuroplasticitity). Recorded lessons from Feldenkrais Practicitioners. Lessons are 30 to 60 minutes. Call Sugandha at 719-256-4480.