Remembering the Roots

It is a wonderful moment to tune into our wellness practices and strategies around getting or staying well in the coming seasons. Broths and mineral-rich infusions are the foundation of my autumn and wintertime rituals of immunity and nourishment.  Bone broth or vegetable broth made from all the scrap ends...

The harvest is upon us. Cottonwoods and maples have well begun their turnings...

“Love speaks in flowers, Truth requires thorns.”    –Leigh Bardugo Meandering along the creeks and...